Chase Erwin was told he’d always be skinny– “that’s just the way it is”— but he wouldn’t accept that as the truth.

Jon Dao was never one of the “tough guys”—  but in Japan, he found strength and self-esteem.

Their fitness paths might be different, but the journey’s brought them to a crossroads: you’re in charge of taking care of yourself. You can build a better you, each and every day. It’s that simple.

The barriers of being intimidated or not knowing shouldn’t exist. Fitness should be for everyone. You can do fitness.