It’s been a minute #fitfam, but tomorrow we’re kicking off SUMMER ARMAGEDON! 💪
Chase and Jon go head to head, mano y mano, omelet du fromage, to see how swole their arms can get in just 3 months. 💪
💪It’s the battle of the biceps! Tricep warfare! 💪
AND YOU CAN JOIN TOO– be sure to take pics and measurements of your starting point. 💪
If you need help, holler. We (should) be posting our routines along the way. 💪
AOA FITNESS 