At Home Training – Arkansas

No time to get the gym? Ever wish you could have a personal trainer come to you? No problem!

Chase Erwin, The Little Rock Architect does at home training.

My finishing shoulder circuit today. 10 reps lateral raise 15 reps rear delt fly Max reps shoulder press Max reps upright row 3 sets #smokeshow afterward

A post shared by Chase Erwin (@blackouttrainer) on Feb 1, 2017 at 4:26pm PST

You can reach Chase at (501)-590-3202 or LittleRock [at] architectsofaesthetics.com