At Home Training – Arkansas

No time to get the gym? Ever wish you could have a personal trainer come to you? No problem!

Chase Erwin, The Little Rock Architect does at home training.

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My finishing shoulder circuit today. 10 reps lateral raise 15 reps rear delt fly Max reps shoulder press Max reps upright row 3 sets #smokeshow afterward

A post shared by Chase Erwin (@blackouttrainer) on Feb 1, 2017 at 4:26pm PST

You can reach Chase at (501)-590-3202 or LittleRock [at] architectsofaesthetics.com