Jeremy has changed his entire life over the past three years, both physically and mentally. He's a stronger person. He leads by example. And-- he just completed his 500th workout with AOA Fitness! I hope you can gain something from this story of Jeremy's consistent effort. I've been blessed to know and work with Jeremy … Continue reading Building a Lambo
Hey, nothing like a new workout program to get you motivated to lift, right? Chase Erwin comes to you today with an insanely high volume set up-- even more extreme than Chasing Volume! Are ya'll ready for this?