Building a Lambo

Jeremy has changed his entire life over the past three years, both physically and mentally. He's a stronger person. He leads by example. And-- he just completed his 500th workout with AOA Fitness! I hope you can gain something from this story of Jeremy's consistent effort. I've been blessed to know and work with Jeremy … Continue reading Building a Lambo

The Flipside of Empathy

  Mike's frustration comes from trying to relate, but ultimately being unable to do so because of his beliefs. Kudos to him for trying. The world might be a better place if more people tried to empathize. At least, that's how we like to idealize empathy. I'll say it like this: empathy is overrated. A lack of … Continue reading The Flipside of Empathy