Too busy to step away from the office? Ever wish a personal trainer could come to your work?

Jon Dao, the Boston Architect, can help you out!

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Don't cheat yourself by tossing weight and relying on momentum. Shout out to @white_coffee_cat_ !

A post shared by AOA Fitness (@aoabbu) on Oct 17, 2016 at 9:03am PDT

You can reach Jon at (617) 870-3615 or Boston [at] architectsofaesthetics.com